321 Resources Repository

To help More Fire Fighters, be More Active, More Often, F2T has created a series of resources for individual fire fighters, Peer Fitness Trainers, and departments. Each monthly release focuses on a particular topic and strives to provide relevant and actionable guidance that fire fighters can take away and implement within their department, with their peers, or incorporate into their own wellness regiment. These resources will follow a 3-2-1 format: 3 Implementation Aids, 2 Exercise Resources, and 1 Call to Action.