Having the knowledge and skills to teach others how to exercise would be an asset for every wellness-fitness ambassador. But to truly influence another fire fighter’s physical activity habits, health and safety, performance or overall quality in a meaningful way may require a more comprehensive approach. Making a concerted effort to understand their unique needs (physical, psychological or otherwise) can often mean the difference between delivering a good workout and having a lasting influence on someone’s life.
This workshop will explore the notion of influence and offer strategies to facilitate buy-in, improve communication and promote a wellness culture.