F2T 301 – Fit to Thrive Program Overview

Regular exercise is one of the best ways to prevent (and treat) many of the chronic conditions impacting fire fighters’ lives. However, education and mandated fitness programs alone do not work. Emerging evidence highlights the need for behavioral solutions to improve the physical activity habits of fire fighters. The IAFF has launched FIT TO THRIVE, a comprehensive program designed to help more fire fighters be more active more often. This webinar will provide an overview of the program and how it can help.

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